The Shred10™ program is a fun, effective, and do-able jump start to better health. For 10 days you will shred the food and habits that are not serving you well and instead focus on clean eating and flooding your body with whole food nutrition. The 10 day jump start is the beginning of a 4-month period of education and healthy changes!
You can do anything for 10 days!
When you sign up for the Shred10™ program you will be added to a private Facebook group where you will have a community of people who are shredding along with you. You will get daily encouragement, meal ideas, accountability and more! You will also get a 50 page “Shred Guide” eBook filled with success tips, education, and recommendations and you will get the FREE Taste the Shred Cooking Guide, filled with plant-based meal, snack and healthy dessert ideas and healthy cooking tips and tricks from members of our community. Visit http://shred10.com/video-library/ to hear other people’s Shred10™ success stories.
Some of the most common results from the Shred10™ include:
- Craving more fruits and vegetables
- Healthier weight
- Better recovery from workout
- Improved sleep
- Increased energy
- Healthier hair, skin and nails
- Improved regularity
- Increased mental clarity
How do I get started?
- Commit to doing the Shred10™ at least once during the next four months.
- Contact me to place your order for a four-month supply of Juice Plus+ capsules and Complete shakes.
- Watch this video by Dr. Mitra Ray, Ph.D
- Download the Shred Guide and Cooking Guide, which will be emailed to you after your products are ordered.
- Follow my Facebook page and request to be added to the Facebook Support Group.
- Agree to receive a text message from me at least once per day during the 10 days.
- Adopt the Shred10™ into your own life for long term success:
- “Week Day” Shreds (follow guidelines Mon-Fri each week)
- Monthly Shreds (beginning on the first Monday of every month)
- “Live It” guidelines (which will be given to you following your Shred10)